13 Easy Recipes For Broke College Students - Society19 (2024)

Finding easy recipes on a budget can be difficult, especially when it calls for a long list of obscure ingredients. Luckily, this list is simple. These thirteen recipes keep your tummy and bank account full.

Skinny Egg Bites

It can be easy for skipping breakfast to become a habit when you barely have time to get ready in the morning. These eggs can be stored for about five days, which is perfect for a hectic school week! All you need is a muffin pan. If you’ve ever made an omelet before, then you’re already halfway there. Dice up your preferred vegetables, spinach and cheese to create mini, bite-sized omelets. For something heartier, try sausage and bacon bits. Fifteen minutes of baking gets you a week’s worth of breakfast.

Beef & Cabbage Stir-Fry

Healthy meals have never been easier or quicker to make. Take, for instance, the joy of flash cooking coleslaw and ground beef together for a delicious stir fry. Not only is it cheap, but it also saves you space when there are no leftover vegetables lying around. There are many different directions you can take this recipe. Try sliced mushrooms, peppers, and shaved carrots. It’s yummy and colorful.

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DIY Chocolate Chip Granola Bars

It might seem intimidating, but making a healthy, homemade granola bar is a lot easier than you think. Not to mention a lot less expensive! Pinch your pennies by using kitchen staples like butter, brown sugar, honey, and peanut butter to mix your favorite granola mix together and layer with yummy chocolate chips. It only takes a minute in the microwave. After leaving it in the fridge for a couple of hours, you’ll have enough granola bars for finals week.

Egg in a Nest

This timeless quick-fix breakfast has been around since the age of man. It takes less than a shake of the tail to make and never gets any less delicious. Get your morning boost with a protein-packed egg and an extra few minutes to yourself before class. Garnish with chives to jazz it up or sprinkle some cheese on it. You don’t have to try with this dish. It’s forever a classic.

One-Pot Chili Mac

Packed with protein and only one pot to clean. This is a recipe that can be portioned out to last a week, saving lots of cooking time. If you need it to last longer, stick it in the freezer. It freezes well and is easy to reheat – just toss it back in the pot! The ingredients are simple and the flavor will take you back to having Hamburger Helper with mom. Add tomatoes, corn, and peppers for a southwestern vibe.

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No-Bake Fudge

If you think fudge is difficult or expensive to make, think again. This fudge recipe only calls for three things: semisweet chocolate chips, sweetened condensed milk, and a microwave. Plus, whatever other delicious add-ins you want. After the chocolate has melted in the microwave, try mixing in almonds, candied cherries, walnuts, macadamia nuts, or swirling in some peanut butter. For a sweeter flavor use white chocolate instead. Or dark chocolate, if that’s what you’re into.

Tuna Stuffed Avocado

Healthy, keto-friendly, and even Whole30 friendly if you opt for high-quality ingredients. This quick lunch has healthy fats, lean protein, and will leave you feeling completely satiated. Try adding diced onions, celery, and parsley for extra flavor. If you’re looking to add protein, toss a sunny-side eye on top. You can even drizzle your favorite condiment on top – like spicy hot sauce. If you aren’t completely full, consider using shredded chicken instead of tuna.

Ham & Pickle Rolls

Look, I’ll admit, the first thing I do when I get home after a busy day to ease hunger pains is grab whatever I see in the fridge and eat it cold. If you’re like me, then this “recipe” is for you. There’s no cooking or microwaving involved. Grab your favorite deli meat, give it a savory spread and slap a pickle into it. This is a great snack to keep you fueled in the middle of an all-nighter.

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Burrito Skillet

Save time on wrapping perfect burrito parcels with this one. Rice, beans, cheese, and diced greens make for the traditional deconstructed burrito, but if you still miss the tortilla, just layer it on the bottom of the pan. Add a dollop of sour cream and avocado on top. This easy recipe can last you the whole week. The best part is you can pick your protein – carnitas, chicken, pork, or even tofu. It’s like a DIY Chipotle.

Chocolate Peanut Butter Balls

Here’s a powerful snack your sweet tooth will appreciate you for. You get all the protein of savory peanut butter and rich chocolate in one decadent bite. They also make for an incredibly “poppable” snack in between classes. Most importantly, there’s no oven required. One batch of these can last you week – or ten minutes.

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Stuffed Peppers

This one might even make you feel fancy. Plus, they’re a great paleo option for a busy student. Cut back on carbs with this vibrant dish. You can fill them with a fun taco salad mix or a savory rice and cheese duo. For extra presentation points, try to get a good sear on the peppers to give it that grilled look. If you want more whimsy, place the tops of the peppers on them like little hats.

Pesto Chicken Bake

The hardest part about this recipe is sticking it in an oven. Grab a few choice cuts of chicken, pesto, thick mozzarella slices, and tomatoes bursting with tangy sweetness for a dinner made in heaven (or I guess your dorm room). This dish hits the trifecta of recipes: cheap, easy, and delicious. Pesto is the star of the show here, with its versatile flavor, multiple uses, and affordability. The best part is leftovers are perfect for lunch sandwiches the next day.

Spinach Mac & Cheese

Trying to cozy up after a rough day but still get your nutrients in? Try this warm, soulful bowl. Swap out your normal cheese blend for a creamy sauce made with milk, white cheddar cheese, and fresh spinach. Add in some peas for extra health points. For a snazzier version, try using cavatappi noodles instead of elbow macaroni. You’ll feel like a goddess eating this delightful green dish.

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What’s your go-to meal? Leave a suggestion for us below!

Featured image source: https://iphonephotographyschool.com/food/
13 Easy Recipes For Broke College Students - Society19 (2024)

FAQs

What food do most college students eat? ›

Dish Preference – College Students:
  • Tacos.
  • Pasta.
  • Hand-helds (sandwiches, wraps, etc)
  • Stir fry.
  • Power bowls/salads.
  • Soup.
  • Chili/stew.
  • Curry.

How to eat cheap as a college student? ›

How to Eat Well on a College Student Budget
  1. Ask for grocery store recommendations. ...
  2. Consider splitting a market share. ...
  3. Plan, plan, plan. ...
  4. Pay attention to price. ...
  5. Stock your freezer. ...
  6. Avoid splurging on lunches. ...
  7. Invest in spices and condiments. ...
  8. Keep an eye out for bargain nights at your favorite restaurants.

What are college students favorite fast food? ›

Gen Z College Students Rank Fast Food Favorites
  • Blaze Pizza. ...
  • Five Guys. ...
  • Jersey Mike's. ...
  • A tie between Chick-fil-A and Jimmy John's.

What is one key to eating well in college? ›

So, try taking a simple approach: Eat frequently throughout the day, making sure you take time for snacks and meals between classes. Aim to get a wide variety of foods so that you're more likely to get your nutritional needs met without a lot of effort.

What is a realistic grocery budget for a college student? ›

The average cost of food per month for a college student is $670. College students spend on average $410 a month eating off-campus. Meals cooked at home average $260 a month when the cost of eating off-campus is included. A campus meal plan averages $450 a month.

How to survive as a broke college student? ›

Broke College Student: 7 Ways to Get Through
  1. Take advantage of free things.
  2. If it's not free, use your student discounts.
  3. Participate in paid online surveys.
  4. Switch to your “broke college student” mode.
  5. Get healthcare and housing allowances.
  6. Create a student budget (and stick to it)
  7. Don't be broke in college... Get a job!
Jan 18, 2024

How much does the average college student spend on eating out per month? ›

The average campus meal plan costs $563 each month, and the average amount spent on food each month is $547. That figure includes groceries, meal delivery services and restaurants, but not meal plans. On average, college students spend $342 each month eating out at restaurants off campus.

What to make for lunch for college? ›

Student recipes
  • Easy spaghetti Bolognese. A star rating of 4.7 out of 5. ...
  • Sweet potato & peanut curry. A star rating of 4.7 out of 5. ...
  • Bean & halloumi stew. ...
  • Easy chilli con carne. ...
  • Chicken pasta bake. ...
  • Microwave scrambled eggs. ...
  • Sesame & spring onion stir-fried udon with crispy tofu. ...
  • Spicy chickpea stew.

What are some good dorm foods? ›

14 Dorm Food Essentials I'm Stocking in My Room This Fall
  • Greek Yogurt. Single-serving yogurt cups are easy to store in your fridge and eat without needing to dirty a dish. ...
  • Granola. ...
  • Baby Carrots. ...
  • Hummus. ...
  • Apples. ...
  • Nut Butter. ...
  • Protein Bars. ...
  • Ready-Made Salads.
Aug 21, 2023

How do college students afford food? ›

How can college students afford food? College students can apply for SNAP benefits, but they must work at least 20 hours per week or meet a specific exemption. Shopping at discount grocery stores and using free food pantries helps.

What is the most common food college students eat? ›

The most frequently consumed foods were breads/grains, fruits, potatoes/rice pasta, dairy products, meats/poultry. The most consumed beverages were milk, coffee, and tea. Students who lived with their parents had high intake of cooked vegetables, fish, meats, savory snacks, breads/grains, legumes, and sandwiches.

How to eat good for cheap in college? ›

  1. Make a food budget — and try to stick to it. ...
  2. Stop buying junk food. ...
  3. Cook healthy food at home. ...
  4. Cook in large batches, so you have leftovers. ...
  5. Do the math on the meal plan options. ...
  6. If you have a meal plan, take advantage of it. ...
  7. Choose the right grocery store for you. ...
  8. Make a list when grocery shopping.
Mar 15, 2024

What do Harvard students eat for breakfast? ›

Dining @Harvard
  • Enjoy breakfast before or after class (or both!) ...
  • Annenberg and Quincy feature a full breakfast menu, available to all undergraduates no matter where they live, including eggs, breakfast meats, griddle items such as pancakes or French toast, baked goods, steel cut oats, fresh fruits, and more.

What does the average college student spend on food? ›

On average, college students spend $670 on food per month, according to the Education Data Initiative. To break that total down further, students spend, on average, $410 a month eating off-campus and about $260 a month on groceries for cooking meals at home.

What groceries do college students need? ›

So add these favorites to your organized grocery list.
  • Rice.
  • Pasta.
  • Pasta Sauce.
  • Eggs.
  • Yogurt.
  • Bread Crumbs.
  • Variety of Spices.
  • Bread.
Apr 17, 2023

What food should I pack for college? ›

14 Dorm Food Essentials I'm Stocking in My Room This Fall
  • Greek Yogurt. Single-serving yogurt cups are easy to store in your fridge and eat without needing to dirty a dish. ...
  • Granola. ...
  • Baby Carrots. ...
  • Hummus. ...
  • Apples. ...
  • Nut Butter. ...
  • Protein Bars. ...
  • Ready-Made Salads.
Aug 21, 2023

What snacks do college kids like? ›

Cheese: Combining slices of cheese with fresh fruit, nuts or crackers is a popular student snack. Hummus: Like nut butters, hummus is a delicious healthy spread that pairs well with pre-cut veggies, pita chips or pretzel sticks.

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