Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

Modified: by Katie Hale · This post may contain affiliate links · 1 Comment

If you are looking for more delicious breakfast ideas that fit into the Weight Watchers FreeStyle program, this list is perfect!

These 75 FreeStyle Weight Watchers Breakfast Ideas and Recipes are ideal for your meal plan. From classic egg recipes to the best breakfast cookies, this list is a perfect place to begin!

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (1)

75 FreeStyle Weight Watchers Recipes for Breakfast

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Planning ahead is really the key to Weight Watchers success, in my opinion. So, while many of these recipes are ready in just a few minutes, I know many can also be prepared well in advance.

Just freeze in portions, and pop in the microwave to heat up on the morning you are ready to enjoy them.

Some tools to help make these recipes:

Zero FreeStyle SmartPoints

1 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2)

2 FreeStyle SmartPoints

3 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (3)

4 FreeStyle SmartPoints

5 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (4)

6 FreeStyle SmartPoints

There you have it, our list of 75 easy and simple WeightWatchers breakfast recipes! If you are new to Weight Watchers, check out our tips on the Weight Watchers FreeStyle and Flex Plan Updates.

Make sure you check out our One Week FreeStyle Weight Watchers Menu Plan and Vegan FreeStyle Weight Watchers One Week Menu Plan for more meal planning ideas. If you are looking for more great recipes, don't forget to join our Weight Watchers Support Group on Facebook!

More Weight Watchers Recipes:

  • 75 Delicious Weight Watchers FreeStyle Recipes
  • 100+ Delicious Weight Watchers Recipes
  • 25 Weight Watchers Pumpkin Recipes
  • 35 Easy Weight Watchers Soup Recipes
  • 25 Weight Watchers Lunch Recipes

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (5)

« Skinny Pea Salad Recipe

Instant Pot Chicken and Vegetables - Roasted Chicken Breast »

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Comments

  1. Jackie

    Do you have more recipes for lunch, snacks and dinner?

    Reply

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Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

FAQs

What do weight watchers suggest for breakfast? ›

Try one of these healthy, easy Weight Watchers-friendly breakfasts, then check out our top keto ideas and most-popular healthy breakfasts.
  • Healthy Oatmeal Pancakes. ...
  • Oat Banana Nut Muffins. ...
  • Scrambled Egg Tortilla Wraps. ...
  • One-Point Pancakes. ...
  • Banana-Stuffed French Toast. ...
  • Bacon, Egg & Hash Browns Stacks.

How many WW points should I use for each meal? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

How many points are in 2 scrambled eggs? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

How many points is 2 eggs on Weight Watchers? ›

Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

How many WW points is a banana? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

Is 23 WW points a lot? ›

The average WW points allowance is about 23. If you were allotted 23 points a day, here's what you could eat: A ham-and-cheese omelet for breakfast (3 points).

Is oatmeal good on a Weight Watchers diet? ›

Technically, yes. But you have to count the points for any non ZeroPoint ingredients you add to your oats.

Do you have to eat breakfast on Weight Watchers? ›

If you don't eat breakfast and you're losing weight, leave everything as is. But if skipping breakfast leads to afternoon munchies and extra large dinners, consider other tactics: 1. Plan for some healthy mid-morning snacks to help you ride out the hunger wave better until lunch.

What eggs are best for Weight Watchers? ›

Duck, goose, quail, and turkey eggs were designated as ZeroPoint foods for some members for the same reason as chicken eggs—they are much less likely to be overeaten than other foods.

How many eggs a day on Weight Watchers? ›

For an average adult, two whole eggs are enough for a day, preferably one egg white and one whole egg." Most weight watchers take their egg and chicken intake pretty seriously! In fact you will find eggs as one of the main ingredients of their daily diet.

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